Fall Ball - Baseball Clinic
⚾️FALL BALL CLINIC⚾️
This session will be geared specifically for each age group focusing on speed, agility, and strength training while developing our players into all-around athletes. With a proper warm-up, cool down and a heavy focus on proper movement and injury prevention this clinic will get our athletes ready to rock come this fall 🤘🏻⚾️
Questions or want to sign up for our early bird discount? Shoot us a email us at pfdstrengthtraining@gmail.com
PFD x Nutrition on Main Summer Workout Series
Full body fitness class open to all levels, beginners and athletes.
Every Saturday this summer former pro baseball player and current head strength training coach, Jon Shepard, will take us through a 60-minute full-body workout you won't want to miss!
*ALL LEVELS WELCOME* (Including Athletes)
Starts at $12
PFD x Nutrition on Main Summer Workout Series
Full body fitness class open to all levels, beginners and athletes.
Every Saturday this summer former pro baseball player and current head strength training coach, Jon Shepard, will take us through a 60-minute full-body workout you won't want to miss!
*ALL LEVELS WELCOME* (Including Athletes)
Starts at $12
PFD x Nutrition on Main Summer Workout Series
Full body fitness class open to all levels, beginners and athletes.
Every Saturday this summer former pro baseball player and current head strength training coach, Jon Shepard, will take us through a 60-minute full-body workout you won't want to miss!
*ALL LEVELS WELCOME* (Including Athletes)
Starts at $12
PFD x Nutrition on Main Summer Workout Series
Full body fitness class open to all levels, beginners and athletes.
Every Saturday this summer former pro baseball player and current head strength training coach, Jon Shepard, will take us through a 60-minute full-body workout you won't want to miss!
*ALL LEVELS WELCOME* (Including Athletes)
Starts at $12
PFD x Nutrition on Main Summer Workout Series
Full body fitness class open to all levels, beginners and athletes.
Every Saturday this summer former pro baseball player and current head strength training coach, Jon Shepard, will take us through a 60-minute full-body workout you won't want to miss!
*ALL LEVELS WELCOME* (Including Athletes)
Starts at $12